Thursday, May 1, 2008

The Answer

Remember the exercise question: How many minutes of exercise do I need to do to loose weight? 200 to 300 minutes of exercise is required to do it the healthy way. I still have to figure out the plan of how I am going to do this.

1 comment:

Trail Rider said...

hope your class is going well. I don't really understand what you're saying about 200-300 minutes. is that per week?
I commented on your post on isolation. Love you :)